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How many calories do yo burn while 3 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 46,736 |
Total duration: | 16024 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16024 minutes of Walking
- 16024 minutes of Cycling
- 16024 minutes of Mountain Biking
- 16024 minutes of Rock Climbing
16024 minutes of regularly doing Walking: moderate pace will not only help you burn 46,736 calories but also raise your Metabolic Rate up to 49,702 kcal if you are a man and 49,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46736 calories during your workout which is an equal amount of calories that are in:
- 550 apples
- 1869 Carrot
- 217 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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