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How many calories do yo burn while 2 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 55,916 |
Total duration: | 15976 min |
Your weight: | 60 kg |
15976 minutes of regularly doing Walking: moderate pace will not only help you burn 55,916 calories but also raise your Metabolic Rate up to 58,882 kcal if you are a man and 58,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55916 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2236 Carrot
- 260 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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