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How many calories do yo burn while 2 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 8,213 |
Total duration: | 1582 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1582 minutes of Walking
- 1582 minutes of Canoeing
- 1582 minutes of Cycling
- 1582 minutes of Running 10 km/h
1582 minutes of regularly doing Walking: moderate pace will not only help you burn 8,213 calories but also raise your Metabolic Rate up to 11,179 kcal if you are a man and 10,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 8213 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 328 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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