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How many calories do yo burn while 21 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 74,598 |
Total duration: | 15672 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15672 minutes of Walking
- 15672 minutes of Rowing
- 15672 minutes of Rowing machine training
- 15672 minutes of Swimming
15672 minutes of regularly doing Walking: moderate pace will not only help you burn 74,598 calories but also raise your Metabolic Rate up to 77,564 kcal if you are a man and 77,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 74598 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2983 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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