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How many calories do yo burn while 20 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 53,820 |
Total duration: | 15638 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15638 minutes of Walking
- 15638 minutes of Canoeing
- 15638 minutes of Rollerblading
- 15638 minutes of Rowing machine training
15638 minutes of regularly doing Walking: moderate pace will not only help you burn 53,820 calories but also raise your Metabolic Rate up to 56,786 kcal if you are a man and 56,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53820 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2152 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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