Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 30 minutes of Walking: moderate pace?

Calories burned: 7,943
Total duration: 1530 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1530 minutes of regularly doing Walking: moderate pace will not only help you burn 7,943 calories but also raise your Metabolic Rate up to 10,909 kcal if you are a man and 10,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 12 hours and 45 minutes of Swimming
  • 5 hours and 57 minutes of Running
  • 11 hours and 9 minutes of Tennis
  • 9 hours and 36 minutes of Boxing
  • 4 hours and 45 minutes of Lying

Diet plan

You have burned 7943 calories during your workout which is an equal amount of calories that are in:

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