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How many calories do yo burn while 14 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 38,347 |
Total duration: | 15288 min |
Your weight: | 94.8 lbs |
15288 minutes of regularly doing Walking: moderate pace will not only help you burn 38,347 calories but also raise your Metabolic Rate up to 41,313 kcal if you are a man and 40,768 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38347 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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