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How many calories do yo burn while 7 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 53,718 |
Total duration: | 14853 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 14853 minutes of Walking
- 14853 minutes of Jogging
- 14853 minutes of Rowing machine training
- 14853 minutes of Running
14853 minutes of regularly doing Walking: moderate pace will not only help you burn 53,718 calories but also raise your Metabolic Rate up to 56,684 kcal if you are a man and 56,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53718 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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