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How many calories do yo burn while 4 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 37,637 |
Total duration: | 14664 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 14664 minutes of Walking
- 14664 minutes of Hiking
- 14664 minutes of Jogging
- 14664 minutes of Running 10 km/h
14664 minutes of regularly doing Walking: moderate pace will not only help you burn 37,637 calories but also raise your Metabolic Rate up to 40,603 kcal if you are a man and 40,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37637 calories during your workout which is an equal amount of calories that are in:
- 443 apples
- 1505 Carrot
- 175 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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