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How many calories do yo burn while 4 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 58,147 |
Total duration: | 14659 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 14659 minutes of Walking
- 14659 minutes of Canoeing
- 14659 minutes of Rowing machine training
- 14659 minutes of Swimming
14659 minutes of regularly doing Walking: moderate pace will not only help you burn 58,147 calories but also raise your Metabolic Rate up to 61,113 kcal if you are a man and 60,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58147 calories during your workout which is an equal amount of calories that are in:
- 685 apples
- 2325 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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