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How many calories do yo burn while 3 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 46,046 |
Total duration: | 14618 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 14618 minutes of Walking
- 14618 minutes of Jogging
- 14618 minutes of Mountain Biking
- 14618 minutes of Rowing machine training
14618 minutes of regularly doing Walking: moderate pace will not only help you burn 46,046 calories but also raise your Metabolic Rate up to 49,012 kcal if you are a man and 48,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46046 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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