-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Walking: moderate pace?
Calories burned: | 68,096 |
Total duration: | 14592 min |
Your weight: | 176.4 lbs |
14592 minutes of regularly doing Walking: moderate pace will not only help you burn 68,096 calories but also raise your Metabolic Rate up to 71,062 kcal if you are a man and 70,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68096 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!