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How many calories do yo burn while 1 hour and 57 minutes of Walking: moderate pace?
Calories burned: | 33,873 |
Total duration: | 14517 min |
Your weight: | 88.2 lbs |
14517 minutes of regularly doing Walking: moderate pace will not only help you burn 33,873 calories but also raise your Metabolic Rate up to 36,839 kcal if you are a man and 36,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 33873 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1354 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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