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How many calories do yo burn while 1 hour and 25 minutes of Walking: moderate pace?
Calories burned: | 72,666 |
Total duration: | 14485 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 14485 minutes of Walking
- 14485 minutes of Mountain Biking
- 14485 minutes of Rowing
- 14485 minutes of Swimming
14485 minutes of regularly doing Walking: moderate pace will not only help you burn 72,666 calories but also raise your Metabolic Rate up to 75,632 kcal if you are a man and 75,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 72666 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2905 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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