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How many calories do yo burn while 0 hour and 39 minutes of Walking: moderate pace?
Calories burned: | 45,482 |
Total duration: | 14439 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14439 minutes of Walking
- 14439 minutes of Cycling
- 14439 minutes of Rollerblading
- 14439 minutes of Rowing machine training
14439 minutes of regularly doing Walking: moderate pace will not only help you burn 45,482 calories but also raise your Metabolic Rate up to 48,448 kcal if you are a man and 47,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45482 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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