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How many calories do yo burn while 23 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 4,507 |
Total duration: | 1431 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1431 minutes of Walking
- 1431 minutes of Jogging
- 1431 minutes of Rowing machine training
- 1431 minutes of Running
1431 minutes of regularly doing Walking: moderate pace will not only help you burn 4,507 calories but also raise your Metabolic Rate up to 7,473 kcal if you are a man and 6,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4507 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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