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How many calories do yo burn while 21 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 82,455 |
Total duration: | 14278 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14278 minutes of Walking
- 14278 minutes of Canoeing
- 14278 minutes of Mountain Biking
- 14278 minutes of Running
14278 minutes of regularly doing Walking: moderate pace will not only help you burn 82,455 calories but also raise your Metabolic Rate up to 85,421 kcal if you are a man and 84,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 82455 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3297 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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