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How many calories do yo burn while 21 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 36,582 |
Total duration: | 14253 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14253 minutes of Walking
- 14253 minutes of Mountain Biking
- 14253 minutes of Rowing machine training
- 14253 minutes of Swimming
14253 minutes of regularly doing Walking: moderate pace will not only help you burn 36,582 calories but also raise your Metabolic Rate up to 39,548 kcal if you are a man and 39,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36582 calories during your workout which is an equal amount of calories that are in:
- 431 apples
- 1463 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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