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How many calories do yo burn while 2 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 745 |
Total duration: | 142 min |
Your weight: | 198.4 lbs |
142 minutes of regularly doing Walking: moderate pace will not only help you burn 745 calories but also raise your Metabolic Rate up to 3,711 kcal if you are a man and 3,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 745 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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