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How many calories do yo burn while 19 hours and 31 minutes of Walking: moderate pace?
Calories burned: | 54,404 |
Total duration: | 14131 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 14131 minutes of Walking
- 14131 minutes of Jogging
- 14131 minutes of Rowing machine training
- 14131 minutes of Swimming
14131 minutes of regularly doing Walking: moderate pace will not only help you burn 54,404 calories but also raise your Metabolic Rate up to 57,370 kcal if you are a man and 56,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54404 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2175 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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