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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 437 |
Total duration: | 139 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 139 minutes of Walking
- 139 minutes of Mountain Biking
- 139 minutes of Rollerblading
- 139 minutes of Rowing
139 minutes of regularly doing Walking: moderate pace will not only help you burn 437 calories but also raise your Metabolic Rate up to 3,403 kcal if you are a man and 2,858 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 437 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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