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How many calories do yo burn while 23 hours and 5 minutes of Walking: moderate pace?
Calories burned: | 3,958 |
Total duration: | 1385 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1385 minutes of Walking
- 1385 minutes of Hiking
- 1385 minutes of Rollerblading
- 1385 minutes of Running
1385 minutes of regularly doing Walking: moderate pace will not only help you burn 3,958 calories but also raise your Metabolic Rate up to 6,924 kcal if you are a man and 6,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 5 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3958 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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