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How many calories do yo burn while 2 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 305 |
Total duration: | 138 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 138 minutes of Walking
- 138 minutes of Cycling
- 138 minutes of Rowing machine training
- 138 minutes of Running 10 km/h
138 minutes of regularly doing Walking: moderate pace will not only help you burn 305 calories but also raise your Metabolic Rate up to 3,271 kcal if you are a man and 2,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 305 calories during your workout which is an equal amount of calories that are in:
- 4 apples
- 12 Carrot
- 1 Hamburger
- 1 Candy bar (chocolate)
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