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How many calories do yo burn while 13 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 31,283 |
Total duration: | 13751 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 13751 minutes of Walking
- 13751 minutes of Canoeing
- 13751 minutes of Hiking
- 13751 minutes of Rock Climbing
13751 minutes of regularly doing Walking: moderate pace will not only help you burn 31,283 calories but also raise your Metabolic Rate up to 34,249 kcal if you are a man and 33,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31283 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1251 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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