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How many calories do yo burn while 7 hours and 30 minutes of Walking: moderate pace?
Calories burned: | 54,757 |
Total duration: | 13410 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13410 minutes of Walking
- 13410 minutes of Cycling
- 13410 minutes of Mountain Biking
- 13410 minutes of Swimming
13410 minutes of regularly doing Walking: moderate pace will not only help you burn 54,757 calories but also raise your Metabolic Rate up to 57,723 kcal if you are a man and 57,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54757 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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