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How many calories do yo burn while 7 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 53,959 |
Total duration: | 13406 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 13406 minutes of Walking
- 13406 minutes of Rock Climbing
- 13406 minutes of Running 10 km/h
- 13406 minutes of Swimming
13406 minutes of regularly doing Walking: moderate pace will not only help you burn 53,959 calories but also raise your Metabolic Rate up to 56,925 kcal if you are a man and 56,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53959 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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