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How many calories do yo burn while 7 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 77,356 |
Total duration: | 13395 min |
Your weight: | 218.3 lbs |
13395 minutes of regularly doing Walking: moderate pace will not only help you burn 77,356 calories but also raise your Metabolic Rate up to 80,322 kcal if you are a man and 79,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77356 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3093 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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