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How many calories do yo burn while 4 hours and 53 minutes of Walking: moderate pace?
Calories burned: | 83,493 |
Total duration: | 13253 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 13253 minutes of Walking
- 13253 minutes of Jogging
- 13253 minutes of Rowing machine training
- 13253 minutes of Running 10 km/h
13253 minutes of regularly doing Walking: moderate pace will not only help you burn 83,493 calories but also raise your Metabolic Rate up to 86,459 kcal if you are a man and 85,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 83493 calories during your workout which is an equal amount of calories that are in:
- 983 apples
- 3338 Carrot
- 388 Doughnut
- 227 Hamburger
- 328 Candy bar (chocolate)
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