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How many calories do yo burn while 4 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 37,858 |
Total duration: | 13245 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 13245 minutes of Walking
- 13245 minutes of Mountain Biking
- 13245 minutes of Rollerblading
- 13245 minutes of Rowing machine training
13245 minutes of regularly doing Walking: moderate pace will not only help you burn 37,858 calories but also raise your Metabolic Rate up to 40,824 kcal if you are a man and 40,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37858 calories during your workout which is an equal amount of calories that are in:
- 446 apples
- 1514 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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