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How many calories do yo burn while 4 hours and 25 minutes of Walking: moderate pace?
Calories burned: | 30,086 |
Total duration: | 13225 min |
Your weight: | 39 kg |
13225 minutes of regularly doing Walking: moderate pace will not only help you burn 30,086 calories but also raise your Metabolic Rate up to 33,052 kcal if you are a man and 32,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30086 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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