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How many calories do yo burn while 4 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 62,941 |
Total duration: | 13223 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13223 minutes of Walking
- 13223 minutes of Cycling
- 13223 minutes of Jogging
- 13223 minutes of Running 10 km/h
13223 minutes of regularly doing Walking: moderate pace will not only help you burn 62,941 calories but also raise your Metabolic Rate up to 65,907 kcal if you are a man and 65,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 62941 calories during your workout which is an equal amount of calories that are in:
- 741 apples
- 2517 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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