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How many calories do yo burn while 4 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 38,561 |
Total duration: | 13221 min |
Your weight: | 110.2 lbs |
13221 minutes of regularly doing Walking: moderate pace will not only help you burn 38,561 calories but also raise your Metabolic Rate up to 41,527 kcal if you are a man and 40,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38561 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1542 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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