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How many calories do yo burn while 3 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 68,509 |
Total duration: | 13196 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13196 minutes of Walking
- 13196 minutes of Cycling
- 13196 minutes of Mountain Biking
- 13196 minutes of Swimming
13196 minutes of regularly doing Walking: moderate pace will not only help you burn 68,509 calories but also raise your Metabolic Rate up to 71,475 kcal if you are a man and 70,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 68509 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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