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How many calories do yo burn while 3 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 53,773 |
Total duration: | 13169 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13169 minutes of Walking
- 13169 minutes of Hiking
- 13169 minutes of Rollerblading
- 13169 minutes of Swimming
13169 minutes of regularly doing Walking: moderate pace will not only help you burn 53,773 calories but also raise your Metabolic Rate up to 56,739 kcal if you are a man and 56,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53773 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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