- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 130,592 |
Total duration: | 13169 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13169 minutes of Rowing machine training
- 13169 minutes of Hiking
- 13169 minutes of Mountain Biking
- 13169 minutes of Rock Climbing
13169 minutes of regularly doing Rowing will not only help you burn 130,592 calories but also raise your Metabolic Rate up to 133,558 kcal if you are a man and 133,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130592 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5222 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!