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How many calories do yo burn while 3 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 57,544 |
Total duration: | 13153 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13153 minutes of Walking
- 13153 minutes of Jogging
- 13153 minutes of Rollerblading
- 13153 minutes of Running 10 km/h
13153 minutes of regularly doing Walking: moderate pace will not only help you burn 57,544 calories but also raise your Metabolic Rate up to 60,510 kcal if you are a man and 59,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57544 calories during your workout which is an equal amount of calories that are in:
- 678 apples
- 2301 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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