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How many calories do yo burn while 3 hours and 11 minutes of Walking: moderate pace?
Calories burned: | 30,685 |
Total duration: | 13151 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13151 minutes of Walking
- 13151 minutes of Canoeing
- 13151 minutes of Rowing machine training
- 13151 minutes of Swimming
13151 minutes of regularly doing Walking: moderate pace will not only help you burn 30,685 calories but also raise your Metabolic Rate up to 33,651 kcal if you are a man and 33,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30685 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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