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How many calories do yo burn while 21 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 6,409 |
Total duration: | 1308 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1308 minutes of Walking
- 1308 minutes of Canoeing
- 1308 minutes of Jogging
- 1308 minutes of Rock Climbing
1308 minutes of regularly doing Walking: moderate pace will not only help you burn 6,409 calories but also raise your Metabolic Rate up to 9,375 kcal if you are a man and 8,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 6409 calories during your workout which is an equal amount of calories that are in:
- 75 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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