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How many calories do yo burn while 0 hour and 34 minutes of Walking: moderate pace?
Calories burned: | 45,479 |
Total duration: | 12994 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12994 minutes of Walking
- 12994 minutes of Hiking
- 12994 minutes of Rowing
- 12994 minutes of Rowing machine training
12994 minutes of regularly doing Walking: moderate pace will not only help you burn 45,479 calories but also raise your Metabolic Rate up to 48,445 kcal if you are a man and 47,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45479 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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