- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 21 minutes of Walking: moderate pace?
Calories burned: | 60,578 |
Total duration: | 12981 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12981 minutes of Walking
- 12981 minutes of Hiking
- 12981 minutes of Rowing
- 12981 minutes of Running 10 km/h
12981 minutes of regularly doing Walking: moderate pace will not only help you burn 60,578 calories but also raise your Metabolic Rate up to 63,544 kcal if you are a man and 62,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60578 calories during your workout which is an equal amount of calories that are in:
- 713 apples
- 2422 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!