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How many calories do yo burn while 21 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 50,147 |
Total duration: | 12831 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12831 minutes of Walking
- 12831 minutes of Jogging
- 12831 minutes of Mountain Biking
- 12831 minutes of Running 10 km/h
12831 minutes of regularly doing Walking: moderate pace will not only help you burn 50,147 calories but also raise your Metabolic Rate up to 53,113 kcal if you are a man and 52,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50147 calories during your workout which is an equal amount of calories that are in:
- 590 apples
- 2005 Carrot
- 233 Doughnut
- 137 Hamburger
- 197 Candy bar (chocolate)
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