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How many calories do yo burn while 2 hours and 3 minutes of Walking: moderate pace?
Calories burned: | 444 |
Total duration: | 123 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 123 minutes of Walking
- 123 minutes of Rock Climbing
- 123 minutes of Rollerblading
- 123 minutes of Rowing machine training
123 minutes of regularly doing Walking: moderate pace will not only help you burn 444 calories but also raise your Metabolic Rate up to 3,410 kcal if you are a man and 2,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 444 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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