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How many calories do yo burn while 12 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 53,004 |
Total duration: | 12279 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12279 minutes of Walking
- 12279 minutes of Hiking
- 12279 minutes of Rollerblading
- 12279 minutes of Rowing
12279 minutes of regularly doing Walking: moderate pace will not only help you burn 53,004 calories but also raise your Metabolic Rate up to 55,970 kcal if you are a man and 55,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53004 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2119 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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