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How many calories do yo burn while 11 hours and 46 minutes of Walking: moderate pace?
Calories burned: | 77,023 |
Total duration: | 12226 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 12226 minutes of Walking
- 12226 minutes of Jogging
- 12226 minutes of Running 10 km/h
- 12226 minutes of Swimming
12226 minutes of regularly doing Walking: moderate pace will not only help you burn 77,023 calories but also raise your Metabolic Rate up to 79,989 kcal if you are a man and 79,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 77023 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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