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How many calories do yo burn while 10 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 45,285 |
Total duration: | 12130 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12130 minutes of Walking
- 12130 minutes of Hiking
- 12130 minutes of Mountain Biking
- 12130 minutes of Rowing machine training
12130 minutes of regularly doing Walking: moderate pace will not only help you burn 45,285 calories but also raise your Metabolic Rate up to 48,251 kcal if you are a man and 47,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45285 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1811 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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