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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 9 hours and 56 minutes of Walking: moderate pace?
Calories burned: | 44,526 |
Total duration: | 12116 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 12116 minutes of Walking
- 12116 minutes of Hiking
- 12116 minutes of Rowing machine training
- 12116 minutes of Swimming
12116 minutes of regularly doing Walking: moderate pace will not only help you burn 44,526 calories but also raise your Metabolic Rate up to 47,492 kcal if you are a man and 46,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 56 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 44526 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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