Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 11 minutes of Walking: moderate pace?

Calories burned: 4,167
Total duration: 1211 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


1211 minutes of regularly doing Walking: moderate pace will not only help you burn 4,167 calories but also raise your Metabolic Rate up to 7,133 kcal if you are a man and 6,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 11 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 10 hours and 5 minutes of Swimming
  • 4 hours and 42 minutes of Running
  • 8 hours and 50 minutes of Tennis
  • 7 hours and 36 minutes of Boxing
  • 21 hours and 44 minutes of Lying

Diet plan

You have burned 4167 calories during your workout which is an equal amount of calories that are in:

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