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How many calories do yo burn while 7 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 75,436 |
Total duration: | 11974 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11974 minutes of Walking
- 11974 minutes of Hiking
- 11974 minutes of Mountain Biking
- 11974 minutes of Rollerblading
11974 minutes of regularly doing Walking: moderate pace will not only help you burn 75,436 calories but also raise your Metabolic Rate up to 78,402 kcal if you are a man and 77,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 75436 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3016 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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