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How many calories do yo burn while 7 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 60,064 |
Total duration: | 11973 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11973 minutes of Walking
- 11973 minutes of Rowing
- 11973 minutes of Rowing machine training
- 11973 minutes of Running 10 km/h
11973 minutes of regularly doing Walking: moderate pace will not only help you burn 60,064 calories but also raise your Metabolic Rate up to 63,030 kcal if you are a man and 62,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60064 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2402 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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