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How many calories do yo burn while 7 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 59,974 |
Total duration: | 11955 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11955 minutes of Walking
- 11955 minutes of Rollerblading
- 11955 minutes of Rowing machine training
- 11955 minutes of Running
11955 minutes of regularly doing Walking: moderate pace will not only help you burn 59,974 calories but also raise your Metabolic Rate up to 62,940 kcal if you are a man and 62,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59974 calories during your workout which is an equal amount of calories that are in:
- 706 apples
- 2398 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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